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Frank Shamrock Instructional #1 of 6 POWER STRIKING

From: ryukyublack
Published 9 months ago on Sep 3, 2007 GMT
Running time: 60 min
File size: 185.26 MB
 
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Frank Shamrock, considered by some to be the overall best MMA athlete in the world created a 6 volume Instructional series. This one is #1 Power Striking


Production
Director: Frank Shamrock
Categories
Categories: Fitness
> View file
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Screenshots

Frank Shamrock Instructional #1 of 6 POWER STRIKING Frank Shamrock Instructional #1 of 6 POWER STRIKING Frank Shamrock Instructional #1 of 6 POWER STRIKING Frank Shamrock Instructional #1 of 6 POWER STRIKING Frank Shamrock Instructional #1 of 6 POWER STRIKING Frank Shamrock Instructional #1 of 6 POWER STRIKING

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Comments

thumb up thanks
Skanza ( 6 months ago on Dec 26, 2007 09:34 GMT)

thanks for sharing this!

I'd like to see more like this! :)